Essential #4
Nutrition
God said you were made from dirt, and when you die, you look like dirt. That is why He made things grown from dirt to be the best thing for you. He also made animals to be food for other animals and you that have great nutritional value.
God has made for us to eat in Gen. 9:6 in the way of animals and plants in Gen. 1. The right combinations to produce alkalinity, nutrient density, meet individual differing nutrient requirements & hormonal requirements, body typing, blood typing, genetic and ethnic needs, as well as knowing biochemistry, physiology, standard testing and functional nutritional testing all give the patient the upper hand in being comprehensive in their plan.
Avoiding the fad diet or incomplete plans should be a major goal.